Winter riding in Spokane

So I woke up today and decided I wanted nothing to do with my trainer.

Hope everyones winter training is rocking!

The Reset Button

So the 2010 season ended, I went back to school, and took a little off season from triathlon (some of it not intended). I also took a break from my blog, so I apologize to the few people that actually read this(mainly my mom :) ). Fall in Spokane has actually been pretty great! Winter got here a little early. Us Spokanites (the hardy bunch that we are) set a record snowfall for the month of November. The snow makes for interesting mountain bike rides, Slick running, and quite a bit of shoveling. I have had mono for the last I don't know how many weeks, but I finally feel like I am on the upswing. I am hitting the giant reset button for my training. Today was my first day of actually working out in quite a few weeks, and although it was slow going, it felt great to be active again! I did realize today that I have a ton of hard work ahead of me to get back into shape, but I have every opportunity and resource I need to get back in shape. If I fail at getting back in shape it really will be my own fault, I have no excuses. Sitting around has made more hungry than ever to get out the door and train. You really don't realize how much you miss something until it is gone. Well that is all for now. I hope everyone's off season is rocking, and I hope to see you out on the snowy roads of Spokane.



P.S. For those of you that can't find me on facebook anymore, don't worry I did not un-friend you. I have just decided that I was spending way to much time on it. It has been deactivated so that I hopefully can focus more on school and training. If you want to get a hold of me shoot me an e-mail at Jhadway@gmail.com and say hi. Or come visit me down at the Runners Soul.